{"id":360,"date":"2021-07-02T17:50:16","date_gmt":"2021-07-02T15:50:16","guid":{"rendered":"https:\/\/ikasougou.com\/ikaseliba\/?post_type=product&#038;p=360"},"modified":"2021-07-03T13:30:47","modified_gmt":"2021-07-03T11:30:47","slug":"petits-pois-fins-800g","status":"publish","type":"product","link":"https:\/\/ikasougou.com\/ikaseliba\/produit\/petits-pois-fins-800g\/","title":{"rendered":"Petits Pois Fins 800g"},"content":{"rendered":"<p>D\u00e9couvrez nos Petits pois extra-fins, eau, sucre, sel, ar\u00f4me naturel.<\/p>\n<div id=\"Les-bienfaits-sant\u00e9-du-petit-pois\" class=\"ancres\">\n<h4 class=\"mt-1 mb-1 tt-paragraph\">Les bienfaits sant\u00e9 du petit pois<\/h4>\n<\/div>\n<div class=\"list-style\" data-identifier=\"2\">\n<ul>\n<li><strong>Anticonstipation<\/strong>\u00a0: le petit pois est une bonne source de\u00a0<strong>fibres<\/strong>. Il en apporte pr\u00e8s de 6\u00a0g aux 100\u00a0g, soit pr\u00e8s d\u2019un quart des apports quotidiens recommand\u00e9s (25\u00a0g). Les fibres stimulent les mouvements de l\u2019intestin du haut vers le bas, ce qui augmente la fr\u00e9quence des selles. Elles am\u00e9liorent aussi la qualit\u00e9 du microbiote intestinal en permettant le d\u00e9veloppement des bonnes bact\u00e9ries.<\/li>\n<li><strong>Rassasiant<\/strong>\u00a0: le petit pois est pr\u00e8s de trois fois plus\u00a0<strong><a href=\"https:\/\/www.santemagazine.fr\/alimentation\/nutriments\/proteines-et-acides-amines\/quelle-est-la-difference-entre-proteines-animales-et-vegetales-333232\">riche en prot\u00e9ines<\/a><\/strong>que les autres l\u00e9gumes. Il en apporte 5,8 g aux 100 g. Il contient en revanche plus de glucides, mais son index glyc\u00e9mique (IG 35 s\u2019il est frais ou surgel\u00e9, IG 45 en bo\u00eete) reste bas. Il augmente donc faiblement le taux de sucre dans le sang (glyc\u00e9mie) tout en favorisant la sati\u00e9t\u00e9.<\/li>\n<li><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-10\" src=\"https:\/\/i0.wp.com\/ikasougou.com\/supermarchekane\/wp-content\/uploads\/sites\/89\/2021\/05\/stock-photo-e-commerce-concept-with-doodle-design-style-on-line-marketing-social-media-creative-thinking-345473840-300x300.jpg?resize=300%2C300&#038;ssl=1\" alt=\"\" width=\"300\" height=\"300\" \/><\/li>\n<li><strong>Bon pour les yeux<\/strong>\u00a0: la\u00a0<strong>lut\u00e9ine<\/strong>\u00a0et la\u00a0<strong>z\u00e9axanthine<\/strong>\u00a0sont des composants du pigment de la macula, une petite zone de la r\u00e9tine. Ce sont des filtres naturels des rayonnements\u00a0UV, en particulier de la lumi\u00e8re bleue. Ils prot\u00e8gent aussi les yeux des attaques des radicaux libres. S\u2019il n\u2019existe pas d\u2019apports recommand\u00e9s officiels, l\u2019\u00e9tude Areds conseille des apports de 10\u00a0mg de lut\u00e9ine et de 2\u00a0mg de z\u00e9axanthine par jour pour pr\u00e9venir la\u00a0<a href=\"https:\/\/www.santemagazine.fr\/sante\/maladies\/maladies-de-l-oeil\/dmla-faites-vous-depister-177994\">d\u00e9g\u00e9n\u00e9rescence maculaire li\u00e9e \u00e0 l\u2019\u00e2ge<\/a>. Le petit pois en fournit 2\u00a0mg aux 100\u00a0g.<\/li>\n<li><strong>Antioxydant<\/strong>\u00a0: le petit pois est une bonne source de\u00a0<strong>b\u00eatacarot\u00e8ne<\/strong>\u00a0(414\u00a0\u03bcg\/100\u00a0g) et de\u00a0<strong>mangan\u00e8se<\/strong>\u00a0(0,32 \u00e0 0,4\u00a0mg\/100\u00a0g selon qu\u2019il est cuit ou cru), soit 13 \u00e0 16\u00a0% des apports nutritionnels conseill\u00e9s. Ces deux \u00e9l\u00e9ments sont importants pour lutter contre le stress oxydatif.<\/li>\n<\/ul>\n<\/div>\n<div style=\"display:flex; gap:10px;justify-content:center\" class=\"wps-pgfw-pdf-generate-icon__wrapper-frontend\">\n\t\t<a  href=\"https:\/\/ikasougou.com\/ikaseliba\/wp-json\/wp\/v2\/product\/360?action=genpdf&amp;id=360\" class=\"pgfw-single-pdf-download-button\" ><img src=\"https:\/\/ikasougou.com\/ikaseliba\/wp-content\/plugins\/pdf-generator-for-wp\/admin\/src\/images\/PDF_Tray.svg\" title=\"G\u00e9n\u00e9rer un PDF\" style=\"width:auto; height:45px;\"><\/a>\n\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>D\u00e9couvrez nos Petits pois extra-fins, eau, sucre, sel, ar\u00f4me naturel. Les bienfaits sant\u00e9 du petit pois Anticonstipation\u00a0: le petit pois est une bonne source de\u00a0fibres. Il en apporte pr\u00e8s de 6\u00a0g aux 100\u00a0g, soit pr\u00e8s d\u2019un quart des apports quotidiens recommand\u00e9s (25\u00a0g). Les fibres stimulent les mouvements de l\u2019intestin du haut vers le bas, ce [&#8230;]\n","protected":false},"featured_media":390,"comment_status":"open","ping_status":"closed","template":"","meta":{"jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"product_brand":[],"product_cat":[186],"product_tag":[98,99,100],"class_list":{"0":"post-360","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-alimentaires","7":"product_tag-alimentaires","8":"product_tag-conserves","9":"product_tag-petits-pois","11":"first","12":"instock","13":"sale","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"ams_default_variation_id":0,"ams_product_points_reward":[],"ams_product_discount_percentage":33.33,"ams_price_to_display":1000,"aioseo_notices":[],"ams_acf":[],"jetpack_publicize_connections":[],"jetpack-related-posts":[],"jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/ikasougou.com\/ikaseliba\/wp-json\/wp\/v2\/product\/360","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ikasougou.com\/ikaseliba\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/ikasougou.com\/ikaseliba\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/ikasougou.com\/ikaseliba\/wp-json\/wp\/v2\/comments?post=360"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ikasougou.com\/ikaseliba\/wp-json\/wp\/v2\/media\/390"}],"wp:attachment":[{"href":"https:\/\/ikasougou.com\/ikaseliba\/wp-json\/wp\/v2\/media?parent=360"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/ikasougou.com\/ikaseliba\/wp-json\/wp\/v2\/product_brand?post=360"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/ikasougou.com\/ikaseliba\/wp-json\/wp\/v2\/product_cat?post=360"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/ikasougou.com\/ikaseliba\/wp-json\/wp\/v2\/product_tag?post=360"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}